In stage two of grief people begin to feel the impact of their loss this is the emotional release stage.
During the emotional release stage of grief, people begin to come out of their state of shock and the emotions that have been building up inside of them begin to emerge. These emotions can emerge in both a verbal and physical manner. The release of the emotions in both manners can be healthy but most assuredly care should be taken to ensure the safety of the individual grieving, other people, and/or someone’s personal property. People’s reactions emotionally can vary widely therefore, they must be carefully monitored during this period.
The griever during this stage is beginning to feel the dreadful loss they have suffered. Expressing or releasing these feeling is far better than trying to repress them.
For those monitoring a grieving person they must realize that this is a process the individual must go through and attempts to keep them calm or distract them from their feelings is not helping them. When one Christian watches another Christian release the anger, frustration, pain, sorrow and/or distress inside of them, perhaps blaming the person who has been lost or people attached to the loss, this can be a very difficult thing to watch. Someone may find himself or herself watching an individual they have always known to be godly now perhaps blame God, yell, scream, or simply appear to fall apart emotionally. Please know that your godly friend or loved one is still inside that person and that what you are watching is emotional pain and nothing more.
The best thing a godly person can do for someone in this stage of grief is to allow them to vent their emotions provided they are not hurting themselves, others, or someone’s personal property. Be nearby and avail bile but allow the individual to go through this process. This emotional process may require a series of emotional outburst over the course of time. One single emotional outburst most likely will not mean the end of this stage of grief for most people. Be as patient, kind, and loving as possible while also taking care of your own safety and emotional health.
Emotional release is so important that some hospitals have now provided what they call “screaming rooms” which offer a person in grief somewhere safe to go and vent their feeling.
In the next part of this series, part four, we will examine stage three of grief.
Spiritual/Political Disclaimer:
This blog will not be for the faint of heart or the easily offended. It will not be in any way politically correct. It will make every effort to share the truth in love, [Ephesians 4:11-16], to a decaying and dying society and church. I share what I share not to hurt, harm, or offend any person[s] or group; I do it because Christ’s Standard and Truth is not being represented by enough of His Followers and I do it out of love. I love enough to tell His Truth.
Ephesians 4:11-16 NKJV
11And He Himself gave some to be apostles, some prophets, some evangelists, and some pastors and teachers, 12for the equipping of the saints for the work of ministry, for the edifying of the body of Christ, 13till we all come to the unity of the faith and of the knowledge of the Son of God, to a perfect man, to the measure of the stature of the fullness of Christ; 14that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of deceitful plotting, 15but, speaking the truth in love, may grow up in all things into Him who is the head—Christ— 16from whom the whole body, joined and knit together by what every joint supplies, according to the effective working by which every part does its share, causes growth of the body for the edifying of itself in love.